The phases of Psychosynthesis (R. Assagioli)

1) Disidentification: You step back out of the mode of identification and tune in with the observing authentic self, in order to be free from the limited perspective of identification. 

2) Subpersonalities: There within us a cast of characters who each have their own beliefs and behaviors (the victim, the perfectionist, the charmer, the clown, etc ...) The process allows you to become aware of all these roles with which you identify, and to break free from their grip.

3) The "I" consciousness: An observing and empathic consciousness that is aware objectively of external and internal experiences. By experiencing with the "I" consciousness you become aware (consciousness) of identification-dis-identification (awareness) and are able to act (will), outside of the limited worldview of identification.

 

4) The will: 1) purpose, 2) deliberation, 3) decision, 4) affirmation,  5) planning, and 6) implementation.

5) The Ideal Model: The envisioning of a realistically attainable self-image which integrates (partnering) and/or replaces the multitude of negative images that stifle your identity.

6) Synthesis: A worldview that integrates a new creative inter-relation between subpersonalities; a transcending energy leading to our most authentic values, and opening the path to self-realization.   

7) The Superconscience: The realm of the transpersonal and of the highest psychological qualities: joy, love, compassion, empathy.